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Simple Way to Prepare Homemade Italian Flatbread Sandwich

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Italian Flatbread Sandwich

Before you jump to Italian Flatbread Sandwich recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Your mood could truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to italian flatbread sandwich recipe. To make italian flatbread sandwich you only need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Italian Flatbread Sandwich:

  1. Prepare 1 slice of Italian flatbread.
  2. Prepare of baby spinach.
  3. You need of Classico traditional basil pesto.
  4. Use 4 slices of tomato.
  5. Take of fresh mozzarella cheese.
  6. Prepare 1 dash of pepper.
  7. Provide of chopped basil.

Steps to make Italian Flatbread Sandwich:

  1. Preheat oven with a foiled cooking sheet inside it to 450°F.
  2. Place baby spinach on top of Italian flatbread.
  3. Spread basil pesto on top.
  4. Slice tomato and place multiple slices on top.
  5. Slice as much mozzarella as desired and place on top.
  6. Place flatbread directly on the preheated cooking sheet to ensure crispness.
  7. Remove in about 10 minutes or when cheese has melted.
  8. Add chopped basil and pepper to finish.

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