Steps to Make Award-winning Methi malai matar
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Before you jump to Methi malai matar recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Grains can be great for fighting a terrible mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They fill you up better and that can help elevate your moods as well. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to methi malai matar recipe. To make methi malai matar you need 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Methi malai matar:
- Prepare 1.5 cups of chopped methi leaves.
- Prepare 1/2 cup of fresh cream.
- Take 1 of onion sliced.
- Provide 1 of tomato chopped.
- Use 3/4 cup of boiled peas.
- You need 2-3 of garlic cloves.
- Prepare 8-10 of cashews.
- Provide 2 of green cardamon pods.
- Get 1 inch of cinnamon.
- Provide 1 of bay leaf.
- Take to taste of Salt.
- You need 1/2 tsp of garam masala.
- Take 1 tsp of dhaniya powder.
- Use 2 of green chillies.
Instructions to make Methi malai matar:
- Remove methi leaves from stems and rinse and chopped roughly..
- In a pan add 1 cup water and add methi leaves a with pinch of salt. Boil for 1 minute. Drain it and keep aside..
- Heat 1 tbsp of oil. Add cinnamon, cardmon and bay leaf..
- When crackle add onion, cashew and tomatoes. Add green chilli. Saute for 2-3 minutes..
- Remove pan from heat. Let it cool. Tranfer the mixture in blender jar..
- Blend to a smooth paste..
- In the same pan add oil and prepared paste. Saute for few minutes and add salt garam masala and dhania powder..
- Now add boiled peas and methi leaves..
- Cook for 2 -3 minutes and add cream. Mix and cover and simmer for 2 -3 minutes..
- Serve hot with roti or nan..
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