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Easiest Way to Prepare Homemade Plantain Pancake

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Plantain Pancake

Before you jump to Plantain Pancake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, you might be amazed to learn, are fantastic at fighting depression. Just see to it that you do not throw out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to plantain pancake recipe. You can cook plantain pancake using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Plantain Pancake:

  1. Take 1 cup of flour.
  2. You need 2 of large eggs.
  3. Get 1/2 cup of milk.
  4. Prepare Pinch of salt.
  5. Prepare to taste of Sugar.
  6. You need of Dices onions and pepper.

Instructions to make Plantain Pancake:

  1. Mash the plantain until smooth or blend with little water..
  2. Add the milk, eggs,salt and sugar and beat..
  3. Add the blend plantain and beat then add the flour gradually until the desired consistency is achieved. Add the onions and pepper and stir well..
  4. Fry in an oil pan and turn when set..

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