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Step-by-Step Guide to Prepare Perfect Plantain frittata

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Plantain frittata

Before you jump to Plantain frittata recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy.

You will see that different types of berries can be extremely good for your health. The quantity of vitamin C that can be seen in berries, is one of the principal reasons you ought to be eating berries. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. Most people already understand that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.

Following some of the suggestions above you will notice that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to plantain frittata recipe. To make plantain frittata you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Plantain frittata:

  1. Use 1 of plantain.
  2. Use 3 of eggs.
  3. Use 2 of carrot (dice).
  4. Use 1 of onion (dice).
  5. You need of Scallion.
  6. Prepare 1 of chopped tomatoe.
  7. Provide 1 of maggi cube.
  8. You need of Oil.

Steps to make Plantain frittata:

  1. Feel your plantain and cut it, then fry and set aside.
  2. Break the egg, add maggi, whisk and add your veggies, add plantain and stir it well.
  3. Then add oil in to the pan, add your mixture and let it fry in a low heat, if the down cook turn it up side down and let it fry......... You can bake it.

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