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How to Prepare Any-night-of-the-week Veggie curry

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Veggie curry

Before you jump to Veggie curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to veggie curry recipe. To make veggie curry you only need 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Veggie curry:

  1. Prepare of Cauliflower.
  2. Prepare of Broccoli.
  3. You need of Green chillies.
  4. You need of Zuchini.
  5. Prepare of Peppers.
  6. Prepare of Onions.
  7. You need of Turmeric.
  8. Prepare of Brown rice.

Instructions to make Veggie curry:

  1. Saute all veggies.
  2. Serve with brown rice.

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