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Step-by-Step Guide to Prepare Speedy Curried parsnip soup

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Curried parsnip soup

Before you jump to Curried parsnip soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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If you wish to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to curried parsnip soup recipe. You can have curried parsnip soup using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Curried parsnip soup:

  1. Provide 1 of onion.
  2. Prepare 3 of parsnips.
  3. Provide 850 ml of water.
  4. Get 1 of stock cube.
  5. You need 2 tsp of garlic puree.
  6. Provide 1 of lemon juice and zested.
  7. Prepare 1 tbsp of flour (plain or cornflower).
  8. Use 1 tbsp of curry powder.
  9. Get 1/2 tsp of chilli powder.
  10. Get 1 tbsp of oil.
  11. You need of Salt and pepper to season.

Instructions to make Curried parsnip soup:

  1. Dice onion and parsnips. Add to frying pan with oil and cook for 5-10 minutes until veg have softened. Add garlic and cook 1 further minute..
  2. Add curry powder and chilli and stir on heat. Add flour and stir well. Cook 30 seconds..
  3. Crumble in stock cube, lemon rind and juice and slowly add stock while stirring..
  4. Boil for 5 minutes then reduce heat and simmer for 20 minutes..
  5. Cool soup before blending until smooth. Then reheat to desired temperature and serve with bread or croutons..

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