Easiest Way to Make Award-winning ππ§π§ππ§ππ¬ πππ§π§π π
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Before you jump to ππ§π§ππ§ππ¬ πππ§π§π π recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Several foods really do boost your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
It's not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods also. It's easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to ππ§π§ππ§ππ¬ πππ§π§π π recipe. You can cook ππ§π§ππ§ππ¬ πππ§π§π π using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook ππ§π§ππ§ππ¬ πππ§π§π π:
- Prepare of Sliced fresh pineapple peeled and cut.
- Take 1 teaspoon of Black salt (kala namak).
- Use 1 teaspoon of Roasted cumin seeds.
- You need of Fresh mint leaves 15-20.
- Take of Sugar as per taste.
- Take of Salt as per taste.
- Prepare of Red chilli powder (optional).
- Prepare of Water & icecubes.
- Prepare of Lemon juice.
Instructions to make ππ§π§ππ§ππ¬ πππ§π§π π:
- In a pan add all the ingredients with 1 cup of water (except mint leaves & ice cubes.
- Cover it for 10-15 minutes.let the pineapple be little soft.
- Now in a blender add all the cool mixture and blend until smooth.garnish with some mint leaves and cumin powder.
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