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Recipe of Super Quick Homemade Simple mash potato

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Simple mash potato

Before you jump to Simple mash potato recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be amazed to discover, are fantastic at combating depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Try consuming some eggs to cheer up!

So you see, you don't need to consume all that junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to simple mash potato recipe. You can have simple mash potato using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Simple mash potato:

  1. Prepare 6 of baby potatoes.
  2. Prepare 1 of small onion.
  3. You need 1 tsp of Benny spice.
  4. Provide Pinch of white pepper.

Steps to make Simple mash potato:

  1. Peel and wash potatoes dice them and pour in a pot.
  2. Dice onion and add bring to boil.
  3. Add white pepper and benny spice.

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