Easiest Way to Make Ultimate Sausage cheese and jalapeño egg wrap

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Before you jump to Sausage cheese and jalapeño egg wrap recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

It's not difficult to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you feel better. They fill you up better and that can help you with your moods too. Feeling hungry can actually make you feel terrible! These grains can elevate your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to sausage cheese and jalapeño egg wrap recipe. You can cook sausage cheese and jalapeño egg wrap using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Sausage cheese and jalapeño egg wrap:

1. Use 2 tbsp of water.
2. Provide 3 large of eggs.
3. Provide 3 oz of bulk sausage, I used Odoms Tennessee Pride.
4. Prepare 33 grams of shredded cheddar cheese sharp.
5. Use 1/3 cup of jalapeños I used pickled.

Steps to make Sausage cheese and jalapeño egg wrap:

1. Fry your sausage, when done move to a plate..
2. Take your eggs and beat them. Get a large pan with a lid if no lid use aluminum foil. Get the pan hot I use non stick pan for this..
3. Pour your eggs into pan rolling to get an even coat and thickness. Add water. Cover remove from heat..
4. After sitting covered for 2 minutes add sausage, cheese, and jalapeños..
5. Fold the sides in, gently like a burrito. Then roll it up cut inhalf serve, hope you enjoy!.

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