Recipe of Speedy Plantain pie
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Before you jump to Plantain pie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. These kinds of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.
Nuts as well as different seeds is a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are classified as essential fatty acids and they're essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.
If you determine that your overall health is important to you, you should take these tips to heart. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to plantain pie recipe. To make plantain pie you need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Plantain pie:
- Prepare 6 of well ripe plantain.
- Provide 3 of eggs.
- Use of Pepper.
- Get of Salt.
- You need of Maggi.
- Take of Onions.
Instructions to make Plantain pie:
- Peel and boil your plantain till soft and tender, smash with fork add Maggi,add salt mix and and set aside, scrambled/ fry your eggs with onion maggi and Pepper. Mould your plantain in meat pie shape, add your scrambled eggs inside and fry till golden brown..
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