How to Make Super Quick Homemade Fresh Pesto with Courgette Spaghetti

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Before you jump to Fresh Pesto with Courgette Spaghetti recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be amazed to learn, are wonderful at battling depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a few eggs to feel better!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to fresh pesto with courgette spaghetti recipe. You can have fresh pesto with courgette spaghetti using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Fresh Pesto with Courgette Spaghetti:

1. Prepare 1 clove of garlic, crushed.
2. Use 80 g of fresh basil, washed and stalks removed.
3. Use 50 g of pine nuts, very lightly toasted.
4. You need 60 g of parmesan cheese, finely grated.
5. Use 6 tsp of olive oil.
6. Use of Freshly ground black pepper.
7. Prepare 1/2 tsp of salt.
8. Use 8 of courgettes cut into spaghetti.

Instructions to make Fresh Pesto with Courgette Spaghetti:

1. Add the garlic, salt and pine nuts to a food processor (or use a pestle and motar). Pulse mix until the pine nuts are well ground..
2. Add the basil leaves and pulse blend again until the leaves are well combined..
3. Tip the mixture into a medium sized bowl and stir in half of the parmesan..
4. Add 3 tsp of olive oil and stir gently..
5. Add the salt and the rest of the parmesan and stir gently again. Add in the remaining olive oil tsp by tsp until you get the right consistency (it should be a thick, oozing paste). Season to taste with black pepper and more salt if required..
6. You can serve the pesto with hot or raw, cold courgette spaghetti. If serving hot, stir fry the courgette spaghetti in a wok for 2 minutes then stir through the pesto just before serving..

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