How to Prepare Ultimate Paella indonesianaa

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Before you jump to Paella indonesianaa recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Several foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

It's easy to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These grains can help you feel full for longer too, which is a mood improver. It's not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to paella indonesianaa recipe. You can have paella indonesianaa using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Paella indonesianaa:

1. Take 400 g of arborio rice.
2. Take 1 kg of cozze.
3. Take 300 gr of calamari.
4. Prepare 3 of big tomatoes (cuore di bue). Blend good.
5. Provide of Ginger.
6. Get of Long pepper.
7. Take of Chilly.
8. Use of Vulcanic salt.
9. Take 3 of carrots.
10. Provide 1 of zucchini.
11. Take 1 of big cipolla.
12. Use 10 of garlic.
13. Get 6 of shallots.
14. Get of White wine.
15. Get of Olive oil.

Instructions to make Paella indonesianaa:

1. Make the soup of cozze First, smash garlic, scallops and some long pepper, smash also half onion.
2. Boil water, sale, smacked spices and cozze, around 20-30 minutes.
3. Take all the cozze and remove half of the shell.
4. Put on terracotta pan, some olive oil and put the calamari. Add the wine. After the wine all gone, put garlic, scallops, onion and tomatoes juices.
5. I use integral rice, clean it good and mix with the other ingredients.
6. Mix with the soup of cozze. Cook for 30 minutes. Every time the water almost finish, add the soup (take from the cozze).

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