Easiest Way to Prepare Speedy Plantain chips
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Before you jump to Plantain chips recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. In this article we are going to be going over foods that you need to be eating that can help you stay in good health.
When it comes to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. You will notice that salmon can also be rich in Omega-3 and other nutrients. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
For those of you who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to plantain chips recipe. To make plantain chips you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Plantain chips:
- Get 2 of plantain.
- Take of Oil.
- Get of Salt (optional).
Steps to make Plantain chips:
- Peel your (medium ripe plantain) plantain & make a cycle/round cut thin slice,then set aside..
- In a bowl pour in cool water then add your plantain allow to sit for 5 minutes.
- After 5 minutes place the plantain one by one in a tray, use clean towel to remove excess water, sprinkle little salt.
- In a pan pour some oil in a medium heat when it's hot add your plantain and fry until golden brown. It's done😋.
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