Easiest Way to Make Perfect Mango juice
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Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to mango juice recipe. You can cook mango juice using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Mango juice:
- Use 1 cup of frozen mango (kofin mu na gida ba measuring cup ba😂😂).
- Provide 2 cups of cold water.
- Provide 2 of medium size lemon.
- You need of Sugar to your taste.
Steps to make Mango juice:
- Add in ur frozen mango in a blender add 1cup of water blend till smooth.
- Sieve it with 1cup of water (i don't want it thick) and your lemon.
- Add sugar and enjoy!.
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