Steps to Make Speedy Vegan Taco Salad Bowl

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Before you jump to Vegan Taco Salad Bowl recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Your main meals should also contain fish like salmon or perhaps lean proteins, as these will also be able to help your health. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vegan taco salad bowl recipe. To cook vegan taco salad bowl you only need 9 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Vegan Taco Salad Bowl:

1. Use 1 Cup of Beans & Rice (see my recipe).
2. Get of Drizzle Jalapeno & Cilantro Sauce (See my recipe).
3. Prepare 1/2 Cup of Lettuce.
4. You need 1/4 Cup of Vegan Shredded Cheese (Optional).
5. You need 1/4 Cup of Salsa.
6. Get 1/2 of Avacado Sliced or Chopped.
7. Take of Green onion for topping.
8. You need of Sliced Jalapeno (optional).
9. Prepare of Olives (optional).

Instructions to make Vegan Taco Salad Bowl:

1. Gather ingredients. See my recipes for Jalapeno & Cilantro Sauce and Vegan Instant Beans & Rice. Otherwise use any you desire. You can even use left over white rice if desired..
2. To build up bowl put down 1 cup of rice followed by lettuce, sauce, salsa, Avacado (I prefer mine mashed), green onion, and other optional toppings!.

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