How to Make Homemade Juicy Eye Fillet Steak
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Before you jump to Juicy Eye Fillet Steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you know that applies to your mood also!
You can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to juicy eye fillet steak recipe. To cook juicy eye fillet steak you only need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Juicy Eye Fillet Steak:
- Use 1.5 kg of Eye Fillet Steak.
- Use of Salt.
- Get of Pepper.
- Use of Olive Oil.
Steps to make Juicy Eye Fillet Steak:
- Cut off any excess fat, cut in half and then butterfly them right through. Season with salt & pepper..
- Add olive oil to a griddle pan and cook for 5 minutes on full heat, turn once & cook for a further 5 minutes..
- Serve with any side dish such as chips, sweet potato chips or rice..
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