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Easiest Way to Prepare Favorite Spinach mutter puri

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Spinach mutter puri

Before you jump to Spinach mutter puri recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be surprised to find out, are fantastic at fighting depression. Just make sure that you don't throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Try consuming some eggs to jolly up!

As you can see, you don't need junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to spinach mutter puri recipe. To make spinach mutter puri you only need 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Spinach mutter puri:

  1. Take 4 cup of wheat flour.
  2. Get 1 cup of crush mutter.
  3. Get 1 cup of spinach,mint paste.
  4. Use 2 tsp of sesame seeds.
  5. You need 2 tsp of red chilli powder.
  6. Use 2 tsp of coriander powder.
  7. Take 1 tsp of turmeric powder.
  8. Get 1 tsp of garam masala.
  9. Get 1 tsp of sugar.
  10. Get 2 tbsp of ginger chilli garlic paste.
  11. Get 2 tbsp of oil.
  12. Get 1 tsp of carrom seed.
  13. Provide of Salt as per taste.
  14. Use of Oil for frying.
  15. Use of As required.
  16. Take of Green chutney.
  17. You need of Tea and chilli pickle.

Instructions to make Spinach mutter puri:

  1. Take a grinder jar add boiled spinach,wash mint leaves,green chilli, ginger and garlic pods,add little bit water and grind it in a smooth paste..
  2. In a chopper add green mutter and coriender leaves crush it..
  3. Heat the oil in a pan.add asafoetida and crush mutter.saute it for 3-4 mnt.add salt,red chilli powder,sugar, coriander powder and turmeric powder and mix it well..
  4. In a big thali take wheat flour,add all dry masala,sugar, garam masala, sesame seeds,carrom seed,oil and salt.add crushed mutter, spinach mint paste in a flour.add little water and knead the semi soft dough.put a little oil and knead it again.cover and rest for 10 mnt..
  5. Make a equal parts of the dough.make a ball.take a Rolling pin and roll all medium size puris..
  6. Heat the oil in a kadhai.fry all puris in a medium high flame.searve spinach mutter puri with green chutney, chilli pickle and hot ginger tea..
  7. For kids Tiffin along with tomato sauce it's perfect combination for heathy breakfast..

If you find this Spinach mutter puri recipe helpful please share it to your friends or family, thank you and good luck.

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