How to Make Super Quick Homemade Caribbean spiced pancakes with pineapple

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Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to caribbean spiced pancakes with pineapple recipe. To cook caribbean spiced pancakes with pineapple you need 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Caribbean spiced pancakes with pineapple:

1. Get of For The Pancakes.
2. Prepare 1 tsp of baking powder.
3. Take 2 cups of plain flour.
4. Provide 2 tbsp of caster sugar.
5. You need 1 tsp of cinnamon.
6. Prepare 2-2 1/2 cup of warm water.
7. Provide of For The Pineapple.
8. Prepare 1 of fresh pineapple, cut into long wedges.
9. Get 1 tbsp of honey.
10. You need 2 tbsp of melted butter.
11. You need of For Lime Sauce.
12. Prepare of Few gratings of fresh whole nutmeg.
13. Use 1 pinches of ground cinnamon.
14. You need 1 of lime zested and juice.
15. Prepare 1 tbsp of runny honey.
16. Prepare of For The Fromage Frais.
17. Get 200 grams of fromage frais.
18. Prepare 2 tsp of icing sugar.
19. Prepare 1 pinch of cinnamon.

Steps to make Caribbean spiced pancakes with pineapple:

1. I’m pre made the pancake mix and let it rest. In a bowl mix together the flour, baking powder, sugar, cinnamon and water and leave to rest. Make sure it has no lumps in it. Set aside..
2. .
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4. In a non stick pan heat it to a fairly high heat, add the butter and honey so that it is all runny! Next throw in the pineapple wedges and keep flipping them regularly for 6 - 8 minutes until they are nice caramelised!.
5. Whilst the pineapple is caramelised. Make the lime sauce. Zest and juice a lime, pour into a small bowl, add the nutmeg, cinnamon and honey, stir well until mix set aside..
6. .
7. In a non stick frying pan, heat it, take a pancake mould or cookie cutter and pop it into the frying pan, give it a spray with oil. (this is so the mixture does not stick to the mould) with a ladle spoon in the mixture. Let it bubble, then flip over with a spatula. You can place the pancakes in a warm oven whilst you repeat the process..
8. Keeping an eye on the pineapple you can turn down the heat to keep it warm whilst you are cooking the pancakes. Once ready heat the pineapple up high, pour in the lime mixture do it coats the pineapple making it more sticky..
9. In a small bowl mix the fromage frais, cinnamon and icing sugar. Simple plate up and tuck in! Delicious 😋 I choose to add some fresh passion frui and banana! !.

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