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Recipe of Award-winning Food-Allergy Friendly, Dairy & Egg-Free Cookies

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Food-Allergy Friendly, Dairy & Egg-Free Cookies

Before you jump to Food-Allergy Friendly, Dairy & Egg-Free Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, in particular, are a fantastic protein source.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to food-allergy friendly, dairy & egg-free cookies recipe. You can cook food-allergy friendly, dairy & egg-free cookies using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Food-Allergy Friendly, Dairy & Egg-Free Cookies:

  1. Take 150 grams of Cake flour.
  2. Use 40 grams of Sugar.
  3. Provide 30 grams of Vegetable oil.
  4. Get 10 grams of Water.
  5. You need 10 grams of Cocoa powder.

Instructions to make Food-Allergy Friendly, Dairy & Egg-Free Cookies:

  1. In a bowl, mix the flour, sugar, vegetable oil, and water, and knead until the dough comes together..
  2. Once the dough has come together, divide in half, and add cocoa powder to half..
  3. Roll out the dough to your desired thickness and cut out using a cookie cutter. As baking powder is not added to the dough, the cookies will not rise during baking, so the thickness of the cookies will remain the same..
  4. Bake in the oven preheated to 170°C for 20 minutes..

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