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Steps to Make Super Quick Homemade Mango juice

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Mango juice

Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to mango juice recipe. You can have mango juice using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Mango juice:

  1. Take 1 of medium size mango.
  2. Get of Sugar syrup.
  3. Prepare leaves of Mint.
  4. Prepare of Fresh ginger.
  5. Take of Water (as required).

Instructions to make Mango juice:

  1. Wash, peel and cut mango..
  2. In a blender, add peeled mango, ginger and mint leaves together and blend..
  3. Add sugar syrup, stir and serve chilled..

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