Easiest Way to Make Any-night-of-the-week Pita bread chicken roll

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Before you jump to Pita bread chicken roll recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Green tea is truly great for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that applies to your mood as well!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to pita bread chicken roll recipe. To make pita bread chicken roll you need 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Pita bread chicken roll:

1. Use 1 of breast.
2. You need 4 each of pita bread.
3. Prepare 1 cup of Mozzerella cheese shredded.
4. Prepare 1 of Onion chopped.
5. Get 1 of capsicum chopped.
6. Prepare 1 of green chillies chopped.
7. Take 1 tsp of chilli powder.
8. Use 1/2 tsp of turmeric.
9. Use 125 grams of yogurt.
10. Use 1/4 tsp of salt.
11. You need 4 tbsp of oil.
12. Take 2 tbsp of tomato ketchup.
13. Get 2 tbsp of chilli garlic sauce.
14. Take 1/2 tsp of black pepper.

Instructions to make Pita bread chicken roll:

1. First cut the chicken breast in julienne.
2. Now put chicken, yogurt, chilli powder, turmeric powder and salt to marinate it.
3. Now pour oil in marinated chicken and cook it for 1 to 3 minutes.
4. then cover and let it cook for 4 to 5 minutes.
5. now heat it high, dry and keep it on one side.
6. Now add vegetables, salt, black pepper, tomato ketchup, chilli garlic sauce and mix it well.
7. then add mozzarella cheese and mix it well.
8. Now take a pita bread and put some chicken mixture in middle and roll it.
9. put little butter on electric grill and on top of the roll.
10. close lid and grill the roll for two minutes.
11. serve immediately.

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