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Recipe of Super Quick Homemade Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce

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Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce

Before you jump to Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you'll feel. Nuts, along with elevating your mood, can be a superb source of protein.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to rump steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce recipe. You can have rump steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce using 22 ingredients and 25 steps. Here is how you do it.

The ingredients needed to make Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce:

  1. You need 1 bunch of fresh thyme.
  2. Use 3 of white onions.
  3. Get 1 of rump steak.
  4. Prepare 10 of shallots.
  5. You need 150 grams of smoked bacon lardons.
  6. You need 150 grams of button mushrooms.
  7. Get 3 clove of garlic.
  8. Use 1 of bay leaf.
  9. Prepare 150 grams of carrots.
  10. Take 50 grams of celery.
  11. Use 500 ml of french red wine.
  12. Take 500 ml of chicken stock.
  13. Take 50 ml of brandy.
  14. Use 1 bunch of bouquet garni.
  15. Prepare 1 tsp of dijon mustard.
  16. Use 2 tsp of wholegrain mustard.
  17. Use 500 grams of large potatoes.
  18. Use 200 grams of cheddar cheese.
  19. You need 400 ml of double cream.
  20. Take 100 ml of whole milk.
  21. Take 50 grams of butter.
  22. Provide 50 grams of corn flour.

Steps to make Rump Steak with wholegrain mustard dauphinoise, onion thyme puree and bourguignon sauce:

  1. preheat oven to 180°F.
  2. slice the potatoes thinly on a mandolin if you have one.
  3. parboil the sliced potatoes for 5 minutes.
  4. simmer 300ml of the double cream with the milk and add 2 chopped cloves of garlic and the wholegrain mustard.
  5. season the cream to taste and remove from the heat. add half the cheese and some thyme.
  6. layer the potatoes in a deep baking tray with some of the cheese between each layer and finally use the remaining cheese to top the potatoes..
  7. put the potatoes in the oven for 40 minutes being careful not to burn the top.
  8. finely chop one of the onions along with the celery..
  9. chop 2 cloves of garlic and thinly slice the carrot slightly on an angle.
  10. peel the shallots and clean the mushrooms.
  11. In a heavy pan fry the lardons until browned and crispy, add the chopped vegetables, garlic, thyme and dijon mustard.
  12. fry for ten minutes then add the stock, wine and bouquet garni.
  13. reduce the sauce by half on a simmer for at least half an hour.
  14. chop the remaining onions and fry with some thyme in butter for half an hour being careful not to brown.
  15. after half an hour add 100 ml of the remaining cream to the onions then blitz to a fine puree with a hand blender or food processor.
  16. season the steak liberally with salt and black pepper.
  17. mix the cornflour in a little cold water until it dissolves then add to the wine and stock.
  18. fry the steak on a heavy griddle or pan for five minutes on each side in some butter and olive oil.
  19. leave to rest for at least five minutes.
  20. add the resting juices to the stock and wine.
  21. time to plate up.
  22. put a thick line of the onion puree on a white plate.
  23. using a round pastry cutter put a round of the potato at the end of the line of the onion puree.
  24. liberally drizzle the sauce around the puree with plenty of lardons, mushrooms and carrots.
  25. put the steak alongside the puree and enjoy.

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