Recipe of Favorite Green tea and Rooibos Ice Tea

Hello everybody, welcome to my recipe site, looking for the perfect Green tea and Rooibos Ice Tea recipe? look no further! We provide you only the perfect Green tea and Rooibos Ice Tea recipe here. We also have wide variety of recipes to try.

Before you jump to Green tea and Rooibos Ice Tea recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help improve your moods too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to green tea and rooibos ice tea recipe. To cook green tea and rooibos ice tea you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Green tea and Rooibos Ice Tea:

1. Use 3 of green tea bags.
2. Provide 2 of rooibos tea bags.
3. Get 2 l of water.
4. You need 1 of limes.
5. Provide 1 of nectarine.
6. Prepare 30-50 ml of honey (optional).

Instructions to make Green tea and Rooibos Ice Tea:

1. Boil water in your kettle. Pour the water in a heatresistant jug with your green tea bags and rooibos tea bags. Brew for 3-5 minutes. Remove tea bags and let it cool for 10-15 minutes..
2. Cut the lime into quarters. Roughly cut the nectarine into small pieces. In a jar that you will refrigerate. Add your cut lime, nectarines and honey 🐝.
3. Pour the cooled down tea in the jar with the lime and nectarine. Refrigerate and enjoy cold..

If you find this Green tea and Rooibos Ice Tea recipe helpful please share it to your good friends or family, thank you and good luck.