Easiest Way to Prepare Perfect Sushi Rice

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Before you jump to Sushi Rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Nuts, on top of elevating your mood, can be a superb protein source.

So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to sushi rice recipe. To cook sushi rice you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sushi Rice:

1. Get 1 cup of japanese rice.
2. Take For of seasoning-.
3. Provide 30 ml of rice vinegar.
4. Take 1 tbsp of sugar.
5. Take 1/4 tsp of salt (double the quantity if using sea salt).

Instructions to make Sushi Rice:

1. This recipe and quantity is for cooking with rice cooker. So when I say 1 cup it is a rice cooker cup (180 ml size)..
2. Wash the rice gently 3-4 times, until water runs clear. Let the rice soak in freshwater for 30 mins.Transfer the rice into a sieve and drain completely..
3. Put the rice in rice cooker bowl and add water. If your cooker bowl has "sushi" option add water till 1 cup line. otherwise add 180ml water. Place bowl in and start cooking..
4. To make sushi vinegar, combine all ingredients in a small saucepan and bring it to a boil over medium-high heat. Whisk until the sugar is completely dissolved. Keep this aside. You can make a big batch of sushi vinegar and store it in a glass bottle..
5. Once the rice is cooked, moisten a large bowl with water so the rice will not stick and transfer the cooked rice into it. Spread out evenly so the rice will cool faster. While it’s hot, pour sushi vinegar over the rice..
6. With a rice paddle or flat spoon, slice the rice at a 45 degree to separate the rice grains instead of mixing, let it cool down a little. Then gently flip the rice in between slices. Keep the rice covered with a damp towel (or paper towel) until ready to use..

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