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Recipe of Any-night-of-the-week Ripe mango chutney

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Ripe mango chutney

Before you jump to Ripe mango chutney recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Your mood could really be helped by green tea. You were simply anticipating to read that, weren't you? Green tea is high in a specific amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain's concentration while also calming the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that green tea helps you to elevate your moods too!

As you can see, you don't need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to ripe mango chutney recipe. To cook ripe mango chutney you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Ripe mango chutney:

  1. Get 2 of small size peeled ripe mango.
  2. Use 4 tbs of sugar.
  3. Prepare 1 tbs of 5 phoron (jeera, methi, kalonji, mustard seeds, saunf).
  4. Use Pinch of salt.
  5. Provide 1/2 tbs of Turmeric powder.
  6. Provide 2 tbs of mustard oil.
  7. Provide of Water.

Instructions to make Ripe mango chutney:

  1. Take a pan add oil. After heating add the panch phoron, add the mangos and stir it and cook it for 3-4 min..
  2. Add 1 glass of water to it bring it to one boil. Then add turmeric powder, salt and sugar. Mix them well..
  3. Cook them in a low flame till the mango is properly cooked and melt in the gravy. Cook it till your desire consistency.

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