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Recipe of Quick Leg piece

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Leg piece

Before you jump to Leg piece recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be really great at beating back depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot better!

See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to leg piece recipe. You can cook leg piece using 10 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Leg piece:

  1. Use 1 table spoon of red chilli flakes,.
  2. Prepare 1 tea spoon of zeera pisa hua,.
  3. Get 1 tea spoon of salt,.
  4. Get 1 teaspoon of tikka masala,.
  5. You need 2 table spoon of dahi,.
  6. Get 1 tea spoon of meat tenderiser...
  7. Get 4 of leg pieces of chicken.
  8. Provide of for coating.
  9. Use of bread crums and egg.
  10. Get of oil for frying.

Instructions to make Leg piece:

  1. Mix all the spices in the dahi nd put chicken in it and merinate for half an hour, heat up the oil on low medium heat, put the leg pieces in egg then in bread crums nd fry, tada.

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