Step-by-Step Guide to Prepare Speedy Mokimo with chicken
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Before you jump to Mokimo with chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can actually help to better your mood. Feeling starved can be terrible! These grains can elevate your mood since it's not at all difficult for your body to digest them. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to mokimo with chicken recipe. You can have mokimo with chicken using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mokimo with chicken:
- Use 1/4 kg of Boiled soft maize.
- Get leaves of Pumpkin.
- Get 10 of potatoes.
- Take to taste of Salt.
Instructions to make Mokimo with chicken:
- Peal and boil potatoes until soft..
- Add salt and boiled maize and beans then start mashing..
- Boil pumpkin leaves and add stir them together until cooked..
- Serve with chicken..
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