How to Prepare Speedy Pizza

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Before you jump to Pizza recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a great protein food source.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to pizza recipe. To cook pizza you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Pizza:

1. Provide 1 of bread/pizza base.
2. You need 1 cup of Mozzarella cheese.
3. You need 2 tsp of Tomato sauce.
4. Provide 1 of capsicum.
5. Prepare 1 of tomato.
6. Take 1 of onion.
7. Get To taste of Salt.
8. Take As needed of Chilli flakes.
9. Take 1 tsp of Oregano.

Steps to make Pizza:

1. On pizza base spread tomato ketchup.
2. Secondly spread mozzarella cheese on it.
3. Spread capsicum onion and tomato on it.
4. Add more mozzarella cheese on pizza base.
5. And put into microwave for 3 minutes.
6. And it's ready now add sprinkle on salt organeo chilli flakes.

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