Simple Way to Prepare Super Quick Homemade Tamarind Drink
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Before you jump to Tamarind Drink recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Nuts, on top of elevating your mood, can be a super protein source.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to tamarind drink recipe. To make tamarind drink you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tamarind Drink:
- Prepare of Tamarind.
- Get of Pineapple.
- Prepare of Cucumber.
- Use of Ginger.
- Prepare of Cloves.
- Provide of Sugar.
Instructions to make Tamarind Drink:
- Wash your tamarinds and cook together with the back of d pineapple cloves until well cooked.
- Set aside to cool.
- Blend d rest of d pineapple together with ginger and cucumber.
- Sieve and add sugar to your taste you can add ice blocks or put in a refrigerator to cool and enjoy.
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