Steps to Prepare Super Quick Homemade Spicy grilled sweetcorn slaw

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Before you jump to Spicy grilled sweetcorn slaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we need to avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be wonderful for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can be a real downer! These grains can improve your mood as it's not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to spicy grilled sweetcorn slaw recipe. You can cook spicy grilled sweetcorn slaw using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Spicy grilled sweetcorn slaw:

1. Get 2 of corn cobs.
2. Use 1/2 of small cabbage.
3. Provide 1 of red onion.
4. Provide 3 of medium carrot.
5. You need of oil to brush.
6. Provide 200 ml of water.
7. Provide 70 ml of white wine vinegar.
8. Use handful of chopped coriander leaves or 1 teaspoon of dried.
9. Provide of chopped chilli for taste or cayenne pepper.
10. You need 3 of large tablespoon of mayo or vegan alternative.
11. Prepare 3 tablespoon of creme fraiche or vegan alternative.
12. You need 1 teaspoon of mustard.
13. Provide 1 tablespoon of olive oil.
14. Get 1 tablespoon of lemon juice.
15. You need 1 of large clove of garlic.

Steps to make Spicy grilled sweetcorn slaw:

1. Peel and clean the vegetables. Turn on the grill to 180C, brush the corns with some oil and place them under the grill. Make sure you turn them regularly and grill them until they are golden brown..
2. Shred the cabbage using a sharp knife or a mandolin, julienne the carrots and thinly slice the onion. The carrot and the cabbage go to one bowl and the onion to a separate one..
3. Mix the water and vinegar in a pan and bring it to boil. Take the water and vinegar mix and pour 2/3 over the cabbage and carrot mix and the rest over the onion. Leave it for 20 minutes..
4. Mix the mayonnaise, creme fraiche, mustard, lemon olive oil and crushed garlic together. Chop the chilli and the coriander and add them to the dressing. Season to taste with salt and pepper..
5. After the 20 minutes squeeze the carrot and cabbage using your hand and drain the water off, repeat the same with the onion. When the corn is grilled let it cool a little and shave off from the cob. Mix all the ingredients and finally add the dressing and give it a good mix..

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