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Recipe of Quick Mango chutney

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Mango chutney

Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this article we're going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Although some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Your body will use these kinds of fatty acids as a source for creating hormones which your body needs to stay healthy. One thing you may not recognize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.

For those who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to mango chutney recipe. You can have mango chutney using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Mango chutney:

  1. Take 1 of large green mango.
  2. Provide 1 tsp of mustard seeds.
  3. Use 1/4 tsp of turmeric powder.
  4. Prepare To taste of salt and sugar.
  5. You need As needed of oil.

Steps to make Mango chutney:

  1. Heat oil and temper mustard seeds.
  2. Boil the mango in pan with salt.
  3. Strain the mango slices and add into the mustard seeds.
  4. Add sal and turmeric powder.
  5. Add sugar and mix well and remove.

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