Steps to Make Favorite Tamarind rice
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Before you jump to Tamarind rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a great protein source.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to tamarind rice recipe. To make tamarind rice you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Tamarind rice:
- You need 3 cup of rice(cooked).
- Use 4 tsp of tamarind pulp.
- Take 2 of red chilli.
- Get 10-15 of curry leaves.
- Provide 1 pinch of hing.
- Use 1 tsp of mustard seeds.
- Take 1 tsp of urad dal.
- Use 1/2 tsp of red chilli powder.
- Get 2 tsp of peanuts.
- You need 1 tsp of salt.
- Get 1 tsp of turmeric powder.
- You need of Oil for frying.
Instructions to make Tamarind rice:
- Take all the ingredient given,.
- Next,roast peanuts,and mustard seeds,properly and saute till it's light brown..
- Next add curry pata,and red chilli,and mix them well..
- Then,add hing,turmeric powder,red chilli powder,and saute them nicely..
- Now,add the cooked rice and mix it properly,and add a tamarind pulp. And saute it well,so that the rice get mixed nicely.and cooked the rice till it's completely mix well with the spices..
- Tamarind rice is ready to served..
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