Recipe of Quick Mango chutney

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Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the various foods that you will acquire at all of those fast food places. These types of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Now when it comes to the primary food items that you'll have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will notice that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It's also wise to trim off any excess fat that you find on the specific meats that you're planning to eat.

By following some of the suggestions above you will notice that you'll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to mango chutney recipe. To make mango chutney you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Mango chutney:

1. Get 2 of large sized raw mango (chopped).
2. Provide 1 of large onion (chopped).
3. Provide 1 tsp of fenugreek seeds powder.
4. Take 1 tsp of roasted cumin powder.
5. Prepare to taste of Salt.
6. Provide 1 tsp of black pepper powder.
7. Use 2 tsp of jaggery powder.
8. Prepare 2 of dried red chilies.
9. You need 2 of green chilies.
10. You need 1 tsp of turmeric powder.

Instructions to make Mango chutney:

1. Take all ingredients in a mixture jar. Blend it well..
2. Make a fine puree. Pour it in to a bowl..
3. Serve it with snacks..

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