Step-by-Step Guide to Prepare Perfect Shakarkand tikki sweet potato peanut tikkis

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Before you jump to Shakarkand tikki sweet potato peanut tikkis recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a terrific protein food source.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to shakarkand tikki sweet potato peanut tikkis recipe. You can have shakarkand tikki sweet potato peanut tikkis using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Shakarkand tikki sweet potato peanut tikkis:

1. Take 2 of boiled sweet potatoes.
2. Use 1/2 tbsp of chopped coriander.
3. Use 1/2 tbsp of chopped mint.
4. Take 1/2 tsp of black pepper powder.
5. Get to taste of Salt.
6. You need 1/3 tbsp of lemon juice.
7. You need 2 tbsp of roasted and roughly crushed peanuts.
8. Take as needed of oil.

Steps to make Shakarkand tikki sweet potato peanut tikkis:

1. Mash the boiled sweet potatoes and mix all the ingredients together.
2. Shape them circular and place on tawa in low medium heat..
3. Slightly cook untill golden on both sides..
4. Serve..

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