Recipe of Homemade Mango Slush
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Before you jump to Mango Slush recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a great source of protein.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to mango slush recipe. You can have mango slush using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Mango Slush:
- Take 2 of medium mangoo.
- Prepare 1 1/2 cup of ice cubes.
- Get 1 cup of milk.
- You need of as per taste sugar.
Steps to make Mango Slush:
- Put All Ingredients in a blender jar and blend it well.
- Pour in a serving glass and serve immediately.
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