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How to Make Perfect Plum and rosewater crumble with almonds

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Plum and rosewater crumble with almonds

Before you jump to Plum and rosewater crumble with almonds recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

It's easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains fill you up better and that can help you with your moods as well. It's not hard to feel a little bit off when you are starving! These grains can improve your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to plum and rosewater crumble with almonds recipe. You can have plum and rosewater crumble with almonds using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Plum and rosewater crumble with almonds:

  1. Prepare 650 g of plums.
  2. You need 125 g of golden caster sugar.
  3. Prepare 1 tbsp of rosewater.
  4. Get 150 g of plain flour.
  5. Prepare 100 g of vitalite.
  6. Use 75 g of ground almonds.
  7. Use 75 g of caster sugar.
  8. You need 15 g of demerara sugar.

Steps to make Plum and rosewater crumble with almonds:

  1. 1. Preheat the oven to 200C/400F/Gas mark 6..
  2. 2. Wash the plums and remove the stones..
  3. 3. Cut the plums into quarters and then in half again..
  4. 4. In a large bowl, mix together the caster sugar and the plums. Give it all a good tumble around to make sure the fruit is evenly covered. Stir in the rosewater..
  5. 5. Pour the sugared fruit into a 3 pint ovenproof dish..
  6. 6. Sieve the flour into the large bowl from before..
  7. 7. Add the Vitalite, cutting through the mixture with two kitchen knives and/or rubbing the fat into the flour with the very ends of your fingertips. Bash the side of the bowl every so often to bring any large lumps to the surface. When the mixture resembles damp sand, you can stop rubbing and stir in the ground almonds and the remaining 75g of sugar..
  8. Pour the crumble mixture over the fruit and pat down loosely. Top with the demerara sugar..
  9. Cook in the centre of the oven for 45 minutes..

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