How to Prepare Speedy Pizza Toast
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Before you jump to Pizza Toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Nuts, on top of raising your mood, can be a superb protein source.
You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to pizza toast recipe. You can have pizza toast using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Pizza Toast:
- Use of Whole meal bread.
- Prepare of Passata.
- Prepare of Mild cheddar cheese.
- You need of Basil.
- You need of Pepperoni.
Instructions to make Pizza Toast:
- Grill the bread.
- Spread Passata onto toast.
- Sprinkle on cheese.
- Add pepperoni to toast.
- Place back under grill under cheese has melted.
- Remove from grill and top with basil.
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