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Recipe of Favorite Sig's Baked Fusion

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Sig's Baked Fusion

Before you jump to Sig's Baked Fusion recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

If you would like to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can greatly raise your mood.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to sig's baked fusion recipe. You can have sig's baked fusion using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Sig's Baked Fusion:

  1. Provide of for vegetarians.
  2. You need 1 of quantity of my tofu stew or tofu mushroom recipe.
  3. Take of meat eaters.
  4. Get 1 of whole filet of pork, sliced thinly about 450 grams (or leftover meats).
  5. Use 2 of medium, quick fry steaks, cut into thin strips about 350 grams (or leftover meats).
  6. Get 1 of large sweet potato, peeled into strips.
  7. You need 1 of roasted vegetables leftovers, pureed into a sauce, or enough red lasagne sauce to cover two layers of meat, about 350 -400 ml.
  8. Provide 350 ml of cheeses sauce.
  9. Use of lasagna sheets of choice.

Instructions to make Sig's Baked Fusion:

  1. You can use either one of these recipes for the vegetarian option omitting the pasta from each dish as I use lasagne sheets instead. https://cookpad.com/us/recipes/341858-sigs-tofu-and-mushroom-pasta https://cookpad.com/us/recipes/342525-sigs-hungarian-pepper-and-tofu-stew.
  2. If you are using meat prepare it by cutting all the meat into thin bits. Then add some butter to a pan and cook meat with the sweet potato shavings. Keep some of the sweet potato to one side. Make sure the meat is browned well and the sweet potato has slightly softened.Set aside some of the sweet potato..
  3. If you are using the tofu options prepare them according to the recipe or use your own version of a tasty and moist tofu dish that is similar.
  4. Grease a Lasagne dish with butter. Lay one sheet of your prepared lasagna sheet in the bottom. Add a layer of either your prepared tofu mix or meat mix.
  5. Use leftover roasted vegetables that you have pureed as sauce or a bought lasagne sauce of choice cover the tofu or meat layer with half of your sauce, alternatively just use your roasted vegetables as well as meat and add some red pasta sauce (350 ml)of choice..
  6. Add a second lasagna sheet, cover a third of the white sauce add a few shavings of the sweet potato, cover with another lasagna sheet, add more tofu or meat mix, top with the rest of the vegetable sauce.
  7. Add another lasagne sheet add another third of cheese sauce then rest of sweet potato shavings add another lasagne sheet cover with cheese and bake in oven until golden brown..
  8. Serve with a salad and balsamic dressing.

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