How to Make Award-winning Instant Pot Chicken White Chili

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Before you jump to Instant Pot Chicken White Chili recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Certainly Effect Your Health.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.

Now when it comes to the main food items that you'll have for dinner, you may well want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

For those who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to instant pot chicken white chili recipe. You can cook instant pot chicken white chili using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Instant Pot Chicken White Chili:

1. Take 2 of boneless, skinless chicken breast, cubed.
2. Prepare 1 pound of dry pinto beans.
3. Use 6 cups of sodium free chicken stock.
4. Use of Medium onion, chopped.
5. Prepare of Bell pepper, chopped.
6. Get 2 cloves of garlic, minced.
7. Provide 1 tsp of salt.
8. Get 1 tsp of red pepper flakes.
9. Use 1 tsp of cumin seeds.
10. Get 1 Tbs of dark chili power.
11. Get 2 tsp of pepper.
12. Provide 4 of bay leaves.

Instructions to make Instant Pot Chicken White Chili:

1. Place all ingredients in Instant Pot.
2. Select Bean/chili setting. Should be high pressure.
3. Set timer for 75 minutes.
4. Make sure steam valve is closed.
5. Start.
6. After cooking, release steam.
7. Remove bay leaves, test seasoning.
8. With potato masher, mash about 1/2 the beans (this will also shred the chicken).
9. Serve with corn bread or tortilla chips, salsa, queso fresco, avacado and lime wedges.

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