Recipe of Favorite Vickys Mojito Fruit Salad GF DF EF SF NF

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Before you jump to Vickys Mojito Fruit Salad GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, would you believe, are great for helping you battle depression. Just make sure that you don't toss out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating a few eggs to cheer up!

So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to vickys mojito fruit salad gf df ef sf nf recipe. To cook vickys mojito fruit salad gf df ef sf nf you need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Mojito Fruit Salad GF DF EF SF NF:

1. You need of Mojito syrup.
2. Prepare 1 of zest and juice of 1 whole lime.
3. Take 2 tbsp of water.
4. Use 3 tbsp of caster sugar.
5. Get 25 grams of chopped mint, divided.
6. Prepare 3 tbsp of rum.
7. Take 1 of mango, peeled and sliced.
8. Provide 1 of pineapple, peeled, cored and sliced.
9. Provide 200 grams of strawberries, hulled and halved.

Steps to make Vickys Mojito Fruit Salad GF DF EF SF NF:

1. Put the lime juice, zest, water and sugar in a small saucepan and bring to the boil. Add most of the chopped mint then take off the heat and let cool.
2. When cooled, strain the mint off and stir in the rum.
3. Lay the mixed fruit nicely on each plate, drizzle the mojito syrup over and garnish with the remaining chopped mint.

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