Recipe of Award-winning Aunt Mary's Vegetable Soup

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Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Green tea is wonderful for moods. You were just anticipating to read that here, weren't you? Green tea is high in a specific amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You already knew green tea could help you be better. Now you know that it helps you to elevate your moods too!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to aunt mary's vegetable soup recipe. You can have aunt mary's vegetable soup using 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Aunt Mary's Vegetable Soup:

1. Take 2 lb of lean ground beef or ground turkey (I use 1lb of each).
2. You need 4 of medium carrots - cut to 1/4" slice.
3. Prepare 3 of ribs celery - cut to 1/4" slice.
4. Get 1/2 of large onion - cut to 1/4" dice.
5. Provide 5 of medium potatoes - peeled and cut to 1/2" dice.
6. Take 1 of unsalted beef broth - just enough to cover veggies to cook.
7. Get 1 of large can vegetable juice (such as V8).
8. You need 1 of large can whole tomatoes - undrained crushed (preferably by hand).
9. Take 2/3 cup of frozen peas.
10. Prepare 1 can of low sodium green beans - undrained.
11. Use 1 can of corn - drained.
12. Get 1 of salt, pepper, garlic and onion powders to taste.
13. Provide 1 cube of beef bullion, or 1 tsp bullion granules (optional).
14. Prepare 1 of small head of cabbage - cut to bite size pieces (optional).
15. Prepare 1/2 cup of frozen lima beans (optional).
16. Use 1/2 tsp of granulated sugar (optional).

Instructions to make Aunt Mary's Vegetable Soup:

1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside..
2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes..
3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more..
4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors..
5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread.
6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol..

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