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Recipe of Any-night-of-the-week Hot N Sour Soup

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Hot N Sour Soup

Before you jump to Hot N Sour Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

The one thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Now when it comes to the key food items that you have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

Following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to hot n sour soup recipe. To make hot n sour soup you need 22 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Hot N Sour Soup:

  1. Provide of Meat and Vegetables.
  2. Provide 1 tbsp of cooking oil (not olive oil).
  3. Get 4 oz of Chicken or pork, thinly sliced (cooked or raw, optional).
  4. Prepare 1/2 cup of chopped mushroom, fresh.
  5. You need 1/2 cup of carrot, julienned or sliced thin.
  6. Provide 1/2 cup of shredded cabbage (optional).
  7. Prepare 1 tbsp of soy sauce.
  8. Get 1 each of Thai pepper, whole or chopped (optional).
  9. Get 1 of or.
  10. You need 1/4 tsp of red pepper flakes.
  11. Prepare of Broth.
  12. Use 5 cup of chicken stock or broth.
  13. Use 2 tbsp of soy sauce.
  14. Get 3 tbsp of vinegar such as apple cider, white, or rice.
  15. You need 4 oz of extra firm tofu, cut into bite size pieces..
  16. Get 1 tbsp of cornstarch.
  17. Use 2 tbsp of water.
  18. You need of Finishes.
  19. Take 2 each of eggs, beaten.
  20. Take 1/2 tsp of white pepper (optional).
  21. Prepare 1/2 tsp of sesame oil (use a quality brand).
  22. Provide 2 each of green onion, fresh, sliced.

Instructions to make Hot N Sour Soup:

  1. Meat and Vegetables: Heat the oil in a medium saucepan on high heat. Note: olive oil has a much lower smoke point than other oils. Not recomended. Note: if using cooked meat, skip to step 2. Add meat if raw. Cook and stir for about 5 min or until mostly done..
  2. Note: If you want to reduce the heat, wait to add thai pepper or red pepper flakes until step 7. Add mushroom, carrot, cabbage, and Thai pepper or red pepper flakes. Cook for another 5 min or until carrots are softened slightly..
  3. If using cooked meat, add now. Add 1 tablespoon of soy sauce. Stir until the mixture is coated with the soy sauce..
  4. Add chicken broth or stock..
  5. Note: Read this step completely before doing it. Add remaining soy sauce and vinegar, one tbs at a time, alternating between soy sauce and vinegar. Taste after each tablespoon addition to ensure that the flavor is to your liking. It should have a balanced flavor between salty and sour (you should be able to taste both equally). Adjust as necessary by adding more or less soy sauce or vinegar..
  6. Combine cornstarch and water in a separate bowl or cup..
  7. Add tofu and cornstarch/water mixture. If you haven't aready, add the Thai pepper or red pepper flakes now for less heat..
  8. Bring to a full boil. The broth will thicken slightly..
  9. Critical step: After it reaches a boil, remove from heat for about 30 seconds. While stirring slowly, slowly drizzle the beaten eggs into the soup. Note: if the broth is too hot, the eggs will overcook and disintegrate, making a milky broth instead of long ribbons like it's supposed to. Don't worry, it still makes a tasty soup, although the presentation won't be as great..
  10. Keep the heat off, but finish the soup by adding the sesame oil and white pepper. Stir to blend..
  11. Provide sliced green onion for garnish. Serve..

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