Recipe of Ultimate Simple Pan toasted brown bread #theme challenge
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Before you jump to Simple Pan toasted brown bread #theme challenge recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to lift your moods also!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to simple pan toasted brown bread #theme challenge recipe. To cook simple pan toasted brown bread #theme challenge you need 2 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Simple Pan toasted brown bread #theme challenge:
- Prepare Slices of brown bread.
- Use of margarine/ butter.
Instructions to make Simple Pan toasted brown bread #theme challenge:
- Spread your slices of bread with margarine.
- Add a little margarine on your lightly heated pan.
- Add your slices of brown bread and lightly toast till golden brown.
- Enjoy with a cup of hot tea or coffee.
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