Step-by-Step Guide to Prepare Speedy Banana bread cake

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Before you jump to Banana bread cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are actually excellent for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! These grains can improve your mood since it's easy for your body to digest them. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to banana bread cake recipe. To make banana bread cake you need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Banana bread cake:

1. Use 2 cups of flour.
2. You need 2 cups of oats.
3. Prepare 1 cup of cocoa powder.
4. Use 2 tsp of baking powder.
5. Get 1 tsp of baking soda.
6. Get 1 tsp of cinnamon powder.
7. Prepare 1 tsp of salt.
8. Provide 1 cup of coconut oil melted.
9. Provide 1/2 cup of icing sugar.
10. Prepare 3 cups of mashed bananas ripe.
11. Get 2 tsp of vanilla essence.
12. Prepare 2 of eggs.
13. Take 1 cup of chocolate chip or chunks.
14. Prepare 1 cup of walnuts.
15. Prepare 4 tbsp of melted chocolate.
16. Get 1 cup of Chocolate spread for frosting.
17. Take of Some wafer sticks for decorating of cake.
18. Prepare of Some marshmallow flowers for decoration.

Instructions to make Banana bread cake:

1. First ready all the ingredients flour oats icing sugar baking powder baking soda cocoa powder chocolate chips walnuts vanilla essence. Melted Organic coconut oil..
2. Now mashed bananas exactly 3 cups. Bananas must be ripe. Mashed by fork.
3. Now add all the dry ingredients first then wet ingredients one by one add half nuts and chocolate chip in the batter no need of beating just mixing.
4. Now time for baking first grease the both pan and lined with butter paper then pour all the mixture in the pans and add remaining nuts and chocolate at the top. Preheat oven for 10 mins at 180 degrees then bake it for 35 to 45 mins or check by tooth pick insert in the bread cake. You can bake it in a loaf pan..
5. When these r ready set these aside. After cool down take 1 cake as a bottom layer spread some chocolate spread and then again upper layer of cake then frost some chocolate spread on the side of cake then stick some chocolate wafers sticks and decorate the cake.
6. Pic of in between layers of cake.

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