Skip to content Skip to sidebar Skip to footer

Step-by-Step Guide to Make Homemade Tou-Gua (variant of Tofu) with Beansprouts

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tou-Gua (variant of Tofu) with Beansprouts recipe here. We also have wide variety of recipes to try.

Tou-Gua (variant of Tofu) with Beansprouts

Before you jump to Tou-Gua (variant of Tofu) with Beansprouts recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be astonished to discover, are great at battling depression. You must make sure, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you raise your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Try to eat an egg and feel better!

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to tou-gua (variant of tofu) with beansprouts recipe. To make tou-gua (variant of tofu) with beansprouts you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Tou-Gua (variant of Tofu) with Beansprouts:

  1. Prepare 3 cloves of garlic.
  2. Prepare 1 of small onion.
  3. Take 1 teaspoon of salt.
  4. Get A few of shoots of spring onion.
  5. Provide of As much beansprouts as you want.
  6. Use Half of a pack of tou gua.

Steps to make Tou-Gua (variant of Tofu) with Beansprouts:

  1. Cook off tou-gua for ~5 min until light brown.
  2. Peel beansprouts.
  3. Chop onion and garlic and spring onion stalk.
  4. Cook off garlic until light brown and then add onion.
  5. Add beansprouts to wok and add salt. Stir fry..
  6. Finally add tou-gua! Stir fry for 1-2 minutes.

If you find this Tou-Gua (variant of Tofu) with Beansprouts recipe helpful please share it to your close friends or family, thank you and good luck.

close