Recipe of Homemade Claudia's Panzerotti

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Before you jump to Claudia's Panzerotti recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and feel better!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to claudia's panzerotti recipe. To cook claudia's panzerotti you only need 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Claudia's Panzerotti:

1. Provide of For the dough.
2. Use 220 ml of warm water.
3. You need 1 tsp of sugar.
4. Use 20 g of fresh yeast or 6g dried yeast.
5. Get 400 g of plain flour.
6. Take 1 tsp of salt.
7. Provide 30 g of extra virgin olive oil.
8. Take of For the tuna filling.
9. Prepare 1 of large onion.
10. Provide 2 cans of tuna.
11. You need of Small glass of water.
12. Get 2 tbsp of olive oil.
13. Use of For the mozzarella filling.
14. Get 300 g of mozzarella.
15. Get 400 g of tin plum tomatoes.
16. Prepare Pinch of salt.
17. Prepare 2 tbsp of olive oil.

Instructions to make Claudia's Panzerotti:

1. Start by preparing the fillings. Drain the tomatoes and tuna and put into separate bowls. Chop the mozzarella into small pieces and place into a third bowl. Do this 3 hours before you start cooking the panzerotti. This is a very important step as you don't want the filling to be full of liquid and the panzerotti to break when frying..
2. Put the flour on the worktop to create a volcano like shape. Add the sugar and the yeast..
3. Add the oil and start bringing flour from the outside to the inside. Slowly add the water and the salt. Work the dough for about 15 min until obtaining an elastic and smooth dough..
4. Stretch the dough and cut it in half long ways. Cut some pieces of 50g each and roll them into a ball..
5. You should make about 12 balls. Cover them with a clean cloth and let the dough rise for 2 hours..
6. In the meantime, start preparing the onion for the tuna filling. Slice the onion. Warm up a pan, add some oil then add the onion. Fry the onions for a couple of minutes and add the water. Cover and cook for 15 minutes or until soft and all water has evaporated. Leave it to cool down..
7. Return to your fillings. Mix the mozzarella and tomato together and mix the tuna with the onion. Uncover the dough balls and flatten each one to create circles about 2mm thick..
8. Add a spoonful of filling to the middle of each circle. Use a brush with a little water and wet half of the edge of the dough. Fold the dough over to make a half moon shape and press very hard to make sure they won't open when frying. Fry a maximum of 2 at a time so the temperature doesn't drop too much. Take them out when they look nice and golden..
9. The end result should look like this..
10. Try the one with nutella. Follow the same process but add a spoonful of nutella for the filling instead. Sprinkle icing sugar on the top..

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