Steps to Make Any-night-of-the-week Chinese Style Sweetcorn and Peas. Simple yet delicious
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Before you jump to Chinese Style Sweetcorn and Peas. Simple yet delicious recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a terrific source of protein.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to chinese style sweetcorn and peas. simple yet delicious recipe. To make chinese style sweetcorn and peas. simple yet delicious you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chinese Style Sweetcorn and Peas. Simple yet delicious:
- Prepare 200 grams of Petit Pois.
- Get 200 grams of Sweetcorn.
- Take 100 grams of Pork, chicken or turkey mince.
- Take 1 tbsp of Dark or light sky sauce.
- Provide 1 of tspCorn starch.
- Get 1 tbsp of Chinese cooking wine.
- Use 1/2 tsp of chicken powder.
- Get of Salt.
- You need of Sugar.
Instructions to make Chinese Style Sweetcorn and Peas. Simple yet delicious:
- Marinate the mince pork with dark or light soy sauce, Chinese cooking wine and corn starch for 10 minutes.
- Put two tbsp of oil into the wok and heat up. Add the peas and sweetcorn and fry for 2mins and then take out of the wok.
- Put 1tbsp of oil into the wok and heat up. Add the mince pork until it changes colour. Add the peas and sweetcorn. Fry for 1min and then switch off the heat. Finally stir in 1/2tsp salt, 1/2 tsp sugar and 1/2 tsp chicken powder. Add 1tbsp of light soy sauce to taste..
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