Recipe of Perfect Ratatouille 🍅

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Before you jump to Ratatouille 🍅 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to ratatouille 🍅 recipe. To cook ratatouille 🍅 you need 21 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Ratatouille 🍅:

1. You need of Tomato base:.
2. Use 1 of Red pepper.
3. Prepare 1 of Yellow pepper.
4. Use 1 of Onion.
5. Take 4 Cloves of garlic.
6. You need 1 Tin of tomato.
7. Use of Fresh Basil.
8. Prepare of Salt & Pepper.
9. You need of Vegetable layer:.
10. Get 2 of Zucchini.
11. You need 2 of Roma tomatoes.
12. Get 2 of Patty pans.
13. You need 2 of Aubergines.
14. You need of Herb dressing:.
15. Prepare of Fresh Thyme.
16. Use of Fresh Parsley.
17. Get of Fresh Basil.
18. Use of Fresh Oregano.
19. Prepare 4 cloves of garlic.
20. You need of Salt and pepper.
21. Provide of Olive oil.

Instructions to make Ratatouille 🍅:

1. Fry the onion, garlic and peppers until glassy, add tin of tomatoes, salt, pepper and basil and reduce slightly. Take off of the heat and press flat..
2. Thinly slice all the vegetables to equal thickness. Then add the veg layer by alternating each veg slice until you cover the tomato base..
3. Finely chop all of the garlic and herbs together, add salt, pepper and the olive oil mix well and drizzle over the veg layer..
4. Cover in foil and cook for 50min at 190°C. Take foil off and cook for another 10min at 190°..

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