Recipe of Homemade Matar pulao

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Before you jump to Matar pulao recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is really good for your mood. You just knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you consume green tea. And now you are aware that it can help improve your mood also!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to matar pulao recipe. You can have matar pulao using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Matar pulao:

1. Provide 1 cup of rice.
2. Use 2 of onion.
3. You need 1 of potato.
4. Get 1 of tomato.
5. Prepare 1 cup of peas.
6. Prepare 4 of carrot.
7. Provide 1 tbls of ginger, garlic paste.
8. Provide 2 of green chilli.
9. Prepare of Salt as your taste.
10. Prepare 1/4 tbls of Turmeric.
11. Prepare 1 tbls of coriander powder.
12. Use 1/3 tbls of garam masala.
13. You need 1 of bay leave.
14. Take 2-3 of cloves.
15. Use 3 tbls of Oil.
16. Provide 1 tbls of Cumin seeds.
17. You need 2 cup of water.

Steps to make Matar pulao:

1. Take a pressure cooker add oil heat the oil. Nd add cumin seeds, ginger garlic paste, green chillies, bay leaves, cloves nd mix it well soute for a minute..
2. Now add onions, potato, peas, carrot, Tomato nd mix it well..
3. Now add all spices salt, turmeric, coriander powder, garam masala nd mix it well. Now cover the lid nd cook untill veggies soft..
4. After veggies are soft now add 2 cup water nd mix it. Now add rice mix well..
5. Now close the pressure cooker nd give 2 witsle nd cook your rice..
6. After 2 witsle open your cooker nd your delicious matar pulao is ready to eat..

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