Simple Way to Make Award-winning Watermelon juice
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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific protein source.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to watermelon juice recipe. You can cook watermelon juice using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Watermelon juice:
- Provide 2 cups of watermelon,diced.
- Use 1 cup of pineapple chunks.
- Use of Sugar,to taste.
- Take 2 tablespoons of lemon juice.
- Provide 1 of small bottle of sprite.
Steps to make Watermelon juice:
- Add the watermelon, pineapple and lemon juice into the blender jar.add about a quarter cup of water and blend till smooth. Sieve,add sugar to taste.stir well and add the sprite..
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